Self Help UK
- Website
- https://www.selfhelp.org.uk/
- Email address
- info@selfhelp.org.uk
![](https://s42139.pcdn.co/wp-content/uploads/Self-Help-UK.jpg.optimal.jpg)
Self Help groups enable people to take better control of their circumstances or conditions, gain strength and support from others, and improve their self-care. Self Help UK is a unique charity with 35 years’ experience, which has been recognised by the Department of Health as a beacon of best practice in self help and self-care. The organisation offers a number of services that support the development of self-care and self-management practices around the country, supporting individuals, groups and professionals.